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Frozen Dinners & Entrees

COCONUT CAULIFLOWER CURRY WITH BASMATI RICE ROASTED CAULIFLOWER & WHITE BEANS IN A RICH CURRY OF COCONUT CREAM AND WARMING INDIAN SPICES, COCONUT CAULIFLOWER CURRY

American Halal Company, Inc. Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • BASMATI RICEIngredients
  • ROASTED CAULIFLOWERIngredients
  • WATERIngredients
  • CANNELINI BEANSIngredients
  • COCONUT CREAMIngredients
  • ONIONSIngredients
  • CONTAINS 2% OR LESS OF: GINGERIngredients
  • RAW CANE SUGARIngredients
  • COCONUT OILIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • GARLICIngredients
  • TOMATO PASTEIngredients
  • SPICESIngredients
  • SEA SALTIngredients
  • NATIVE CORN STARCHIngredients
  • PARSLEYIngredients
  • RED CHILI PEPPERIngredients
  • TURMERIC.Ingredients
Ingredient text

BASMATI RICE (WATER, BASMATI RICE), ROASTED CAULIFLOWER, WATER, CANNELINI BEANS, COCONUT CREAM, ONIONS, CONTAINS 2% OR LESS OF: GINGER, RAW CANE SUGAR, COCONUT OIL, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, TOMATO PASTE, SPICES, SEA SALT, NATIVE CORN STARCH, PARSLEY, RED CHILI PEPPER, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · American Halal Company, Inc. · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 131kcal

Carbs 66%Protein 7%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein2.5 g4%
Fat3.9 g7%
Carbs21.6 g7%
Sugars2.8 g3%
Fiber1.1 g4%
Calcium25 mg4%
Iron0.7 mg6%
Potassium70 mg2%
Sodium173 mg9%
Cholesterol0 mg0%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631333
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