CHOCOLATE BANANA + PEANUT BUTTER OVERNIGHT OATS, CHOCOLATE BANANA + PEANUT BUTTER
SureGreen Mulch, LLC Per 100 g · Label
55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 4.6 sugar cubes · 1.7 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 62mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.6g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- WHOLE GRAIN OATSIngredients
- BANANA CHIPSIngredients
- GRASS-FED WHEY ISOLATEIngredients
- BROWN SUGARIngredients
- PEANUTSIngredients
- COCOA POWDERIngredients
Ingredient text
WHOLE GRAIN OATS, BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), GRASS-FED WHEY ISOLATE, BROWN SUGAR, PEANUTS, COCOA POWDER
If you keep eating it
Source · Maker · Label
Maker and label · SureGreen Mulch, LLC · USDA FoodData Central ·
Serving 73GRM · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 397kcal
Carbs 59%Protein 20%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631261