Energy, Protein & Muscle Recovery Drinks
MILK CHOCOLATE HIGH PROTEIN HOT COCOA MIX, MILK CHOCOLATE
Ghost Per 100 g · Label
43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
- −11Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Silicoaluminate · Sodium Caseinate ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.8 sugar cubes · 1.2 bowls of rice
More to see
Not deducted 7 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 56.3g102% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 420mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 1,790mg51% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 3 additives
- INGREDIENTS: HYDROLYZED WHEY PROTEIN CONCENTRATEIngredients
- COCOA POWDERIngredients
- MINI MARSHMALLOWSIngredients
- NATURAL FLAVOR SUNFLOWER CREAMERIngredients
- SALTIngredients
- SUCRALOSE .Ingredients
Ingredient text
INGREDIENTS: HYDROLYZED WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI),MINI MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE #1), NATURAL FLAVOR SUNFLOWER CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SODIUM SILICOALUMINATE, TOCOPHEROLS), SALT, SUCRALOSE .
If you keep eating it
Source · Maker · Label
Maker and label · Ghost · USDA FoodData Central ·
More
43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 366kcal
Carbs 22%Protein 64%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630999