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Other Grains & Seeds

SHELLED HEMP HEARTS SEEDS

The Harrell Sisters Per 100 g · Label

97 points among 1,106 in Other Grains & Seeds

1 ingredient.
SHELLED HEMP SEEDS.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

100 g = 1.1 sugar cubes · 1.4 cheese slices · 2 bowls of rice

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3.3gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.3mg111% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 1,110mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
  • SHELLED HEMP SEEDSIngredients
Ingredient text

SHELLED HEMP SEEDS

If you keep eating it
Source · Maker · Label

Maker and label · The Harrell Sisters · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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97 points among 1,106 in Other Grains & Seeds

Where the calories come from 600kcal

Carbs 2%Protein 22%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein33.3 g61%
Fat50 g93%
Carbs3.3 g1%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium63 mg9%
Iron13.3 mg111%
Potassium1,110 mg32%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630826
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