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Deli Salads

QUINOA VEGAN SALAD WITH TOMATO, MANGO, HEART OF PALM AND PIQUILLO PEPPER SAUCE, QUINOA

VEMONDO Per 100 g · Label

79 points among 1,318 in Deli Salads

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • COOKED QUINOAIngredients
  • TOMATOIngredients
  • MANGOIngredients
  • HEARTS OF PALMIngredients
  • WATERIngredients
  • PIQUILLO PEPPERIngredients
  • TOMATO PASTEIngredients
  • WHITE ONIONIngredients
  • SUGARIngredients
  • JALAPENO PEPPERIngredients
  • DISTILLED VINEGARIngredients
  • CORIANDERIngredients
  • LEMON JUICEIngredients
  • SALTIngredients
  • POTATO STARCHIngredients
  • CUMIN POWDERIngredients
  • PARSLEY.Ingredients
Ingredient text

COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA-LACTONE, SALT), TOMATO, MANGO, HEARTS OF PALM, WATER, PIQUILLO PEPPER, TOMATO PASTE, WHITE ONION, SUGAR, JALAPENO PEPPER, DISTILLED VINEGAR, CORIANDER, LEMON JUICE, SALT, POTATO STARCH, CUMIN POWDER, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · VEMONDO · USDA FoodData Central ·

Serving 210GRM · Package – Low energy density
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79 points among 1,318 in Deli Salads

Where the calories come from 95kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein2.4 g4%
Fat1.9 g4%
Carbs16.7 g5%
Sugars4.8 g5%
Fiber2.4 g10%
Calcium38 mg5%
Iron1.3 mg11%
Potassium167 mg5%
Sodium238 mg12%
Cholesterol0 mg0%
Saturated fatty acids0.2 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630747
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