Log

Cheese

DUOS BLUEBERRY + LEMONADE GOAT CHEESE, BLUEBERRY: LEMONADE

Saputo Cheese USA Inc. Per 100 g · Label

76 points among 18,106 in Cheese

3 ingredients.
GOAT CHEESE and SWEEETENED DRIED BLUEBERRIES and SUGARED LEMON ZEST.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 3.6 sugar cubes · 3.5 cheese slices · 1 bowl of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • GOAT CHEESEIngredients
  • SWEEETENED DRIED BLUEBERRIESIngredients
  • SUGARED LEMON ZESTIngredients
Ingredient text

GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES), SWEEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), SUGARED LEMON ZEST (WATER, LEMON ZEST, SUGAR, LEMON JUICE CONCENTRATE)

If you keep eating it
Source · Maker · Label

Maker and label · Saputo Cheese USA Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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76 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 21%Protein 21%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat17.9 g33%
Carbs14.3 g4%
Sugars10.7 g11%
Fiber3.6 g14%
Calcium71 mg10%
Iron0 mg0%
Potassium0 mg0%
Sodium250 mg13%
Cholesterol71 mg24%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630422
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