51 points among 8,482 in Other Snacks
Heavily processed.
- −11Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Stearate ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 6 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 2 additives
- BEER NUTS TWANG SEASONED PEANUTS [PEANUTS. SEASONINGIngredients
Ingredient text
BEER NUTS TWANG SEASONED PEANUTS [PEANUTS. SEASONING (SALT, CITRIC ACID, SPICES, NATURAL FLAVORS, GARLIC POWDER, SILICA & CALCIUM STEARATE (FLOW AGENTS), ANNATTO (COLOR)], CHILI LIME CORN NUGGETS [NGMO CORN, NGMO CANOLA OIL, SPICES, SALT, CITRIC ACID, LIME JUICE POWDER [(CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID), CANE SUGAR], WITH SILICON DIOXIDE AND CALCIUM STEARATE ADDED TO PREVENT CAKING.], GUACAMOLE BITES [YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR)], HABANERO JACK CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, SEASONING (SEA SALT SPICES, WHEY, ONION POWDER, GARLIC POWDER, JALAPENO PEPPER POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES ENZYMES), BUTTERMILK, MONTEREY JACK CHEESE (MILK, SALT CULTURES, ENZYMES), CITRIC ACID, NATURAL FLAVOR, SALT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), PHOSPHATES, SODIUM CITRATE, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, PAPRIKA EXTRACTIES (COLOR))]
If you keep eating it
Source · Maker · Label
Maker and label · Beer Nuts, Inc. · USDA FoodData Central ·
More
51 points among 8,482 in Other Snacks
Where the calories come from 43kcal
Carbs 37%Protein 10%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630323