Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

HAZELNUT WITH COCOA SPREAD, HAZELNUT

The Beaten Path Per 100 g · Label

51 points among 2,602 in Nut & Seed Butters

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

100 g = 18 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Sodium 50mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • SUGARIngredients
  • MODIFIED VEGETABLE OILIngredients
  • HAZELNUTSIngredients
  • COCOAIngredients
  • SKIM MILK POWDERIngredients
  • COCOA BUTTERIngredients
  • WHEY POWDERIngredients
  • CANOLA LECITHINIngredients
  • ARTIFICIAL FLAVOURIngredients
  • CITRIC ACID.Ingredients
Ingredient text

SUGAR, MODIFIED VEGETABLE OIL, HAZELNUTS, COCOA, SKIM MILK POWDER, COCOA BUTTER, WHEY POWDER, CANOLA LECITHIN, ARTIFICIAL FLAVOUR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Beaten Path · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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51 points among 2,602 in Nut & Seed Butters

Compare with the #1 in category

Where the calories come from 550kcal

Carbs 40%Protein 3%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy550 kcal28%
Protein5 g9%
Fat35 g65%
Carbs55 g17%
Sugars55 g55%
Fiber5 g20%
Calcium150 mg21%
Iron2.5 mg21%
Potassium375 mg11%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630270
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