Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

BROCCOLI & CHEDDAR BAKE, BROCCOLI & CHEDDAR

Amy's Kitchen Inc. Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items
  • ORGANIC RICE PASTAIngredients
  • ORGANIC LOW FAT MILKIngredients
  • ORGANIC BROCCOLIIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • ORGANIC RICE FLOURIngredients
  • FILTERED WATERIngredients
  • BUTTERIngredients
  • ORGANIC SWEET RICE FLOURIngredients
  • ORGANIC TAPIOCA STARCHIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • SEA SALTIngredients
  • ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC POTATOESIngredients
  • YEASTIngredients
  • ORGANIC POTATO FLOURIngredients
  • ORGANIC ANNATTOIngredients
  • ORGANIC RICE BRAN EXTRACT.Ingredients
Ingredient text

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC LOW FAT SOY FLOUR, ORGANIC RICE STARCH), ORGANIC LOW FAT MILK, ORGANIC BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC RICE FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE SYRUP, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC POTATOES, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO (COLOR), ORGANIC RICE BRAN EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 215GRM · Package – Medium energy density
More

76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 172kcal

Carbs 45%Protein 16%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein7 g13%
Fat7.4 g14%
Carbs19.1 g6%
Sugars1.9 g2%
Fiber0.9 g4%
Calcium160 mg23%
Iron0.5 mg4%
Potassium160 mg5%
Sodium279 mg14%
Cholesterol21 mg7%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630143
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.