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Frozen Dinners & Entrees

BUFFALO-STYLE CHICKEN QUESADILLA, BUFFALO-STYLE CHICKEN

Giant Eagle, Inc. Per 100 g · Label

31 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · · · · Fumaric Acid
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 1.7 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 5 additives
  • MOZZARELLA CHEESEIngredients
  • TORTILLAIngredients
  • WHITE MEAT CHICKENIngredients
  • HOT SAUCEIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • SOUR CREAMIngredients
  • GREEN ONIONIngredients
  • MODIFIED FOOD STARCHIngredients
  • PARSLEYIngredients
  • BLACK PEPPERIngredients
  • GARLICIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME, CELLULOSE POWDER [ANTI-CAKING AGENT]), TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SALT, MONO-AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, CORN STARCH, 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE), WHITE MEAT CHICKEN, HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER FLAVOR, GARLIC POWDER), CELERY, ONIONS, SOUR CREAM (GRADE A CULTURED CREAM), GREEN ONION, MODIFIED FOOD STARCH, PARSLEY, BLACK PEPPER, GARLIC, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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31 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 198kcal

Carbs 28%Protein 26%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy198 kcal10%
Protein12.8 g23%
Fat10.1 g19%
Carbs13.7 g4%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium229 mg33%
Iron0.9 mg7%
Potassium119 mg3%
Sodium524 mg26%
Cholesterol42 mg14%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629893
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