52 points among 13,307 in Cookies & Biscuits
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- ENRICHED FLOURIngredients
- SOYBEAN AND PALM OILIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- BAKING SODAIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
- ROSEMARY EXTRACT FOR FRESHNESS.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATEJ, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Mother's Cake & Cookie Company · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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52 points among 13,307 in Cookies & Biscuits
Where the calories come from 414kcal
Carbs 69%Protein 6%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629843