43 points among 8,482 in Other Snacks
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- ALMONDSIngredients
- PUMPKIN SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- COCONUT CHIPSIngredients
- WALNUTSIngredients
- SALTIngredients
- CHILI PEPPERIngredients
- MALTODEXTRINIngredients
- PAPRIKAIngredients
- FOOD STARCHIngredients
- SPICEIngredients
- XANTHAN GUMIngredients
- GUAR GUM. CONTAINS TREE NUTS .Ingredients
Ingredient text
ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, COCONUT CHIPS, WALNUTS, SALT, CHILI PEPPER, MALTODEXTRIN, PAPRIKA (FLAVOR & COLOR), FOOD STARCH, SPICE, XANTHAN GUM, GUAR GUM. CONTAINS TREE NUTS (ALMONDS, COCONUT, WALNUTS).
If you keep eating it
Source · Maker · Label
Maker and label · Mountain Man Nut & Fruit Co. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
43 points among 8,482 in Other Snacks
Where the calories come from 600kcal
Carbs 11%Protein 13%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629766