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Frozen Dinners & Entrees

MEAT PASTA, CAPPELETTI

La Gustosa Food Prod & Import Per 100 g · Label

90 points among 5,663 in Frozen Dinners & Entrees

Deducted for Sodium·Saturated fat.

90
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −10 came off

  1. 9 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.1g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • DOUGH MIXTURE: EXTRA FANCY DURUM WHEAT FLOURIngredients
  • WATERIngredients
  • EGGS. FILLING: BEEFIngredients
  • PORKIngredients
  • WHOLE MILK RICOTTA CHEESE . IMPORTED PECORINO ROMANO CHEESEIngredients
  • IMPORTED PARMIGIANO CHEESEIngredients
  • TOASTED BREAD CRUMBSIngredients
  • LEMON ZESTIngredients
  • SPICES.Ingredients
Ingredient text

DOUGH MIXTURE: EXTRA FANCY DURUM WHEAT FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE, MONONITRATE, FOLIC ACID), WATER, EGGS. FILLING: BEEF, PORK, WHOLE MILK RICOTTA CHEESE (PASTEURIZED COW MILK, VINEGAR, SALT). IMPORTED PECORINO ROMANO CHEESE, (PASTEURIZED SHEEP'S MILK, SALT & ENZYMES), IMPORTED PARMIGIANO CHEESE (PASTEURIZED COW MILK SALT ENZYMES), TOASTED BREAD CRUMBS (ENRICHED WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATED), LEMON ZEST, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · La Gustosa Food Prod & Import · USDA FoodData Central ·

Serving 122GRM · Package – High energy density
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90 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 262kcal

Carbs 60%Protein 20%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein13.1 g24%
Fat5.7 g11%
Carbs38.5 g12%
Sugars0 g0%
Fiber1.6 g6%
Calcium40 mg6%
Iron2.5 mg21%
Potassium196 mg6%
Sodium123 mg6%
Cholesterol29 mg10%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629751
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