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Other Frozen Desserts

MINIS BERRY BLAST TOAST WAFFLES, BERRY

The Kellogg Company Per 100 g · Label

45 points among 2,004 in Other Frozen Desserts

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 283mg하루 권장의 40%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.9mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • CONTAINS 2% OR LESS OF WHEAT FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORSIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEYIngredients
  • EGGSIngredients
  • SOY LECITHINIngredients
  • FRUIT AND VEGETABLE JUICE FOR COLORIngredients
  • DRIED BLUEBERRIESIngredients
  • DRIED STRAWBERRIESIngredients
  • CITRIC ACIDIngredients
  • INVERT SUGARIngredients
  • VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • IRONIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B12Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, SALT, DEXTROSE, NATURAL FLAVORS, MODIFIED FOOD STARCH, WHEY, EGGS, SOY LECITHIN, FRUIT AND VEGETABLE JUICE FOR COLOR, DRIED BLUEBERRIES, DRIED STRAWBERRIES, CITRIC ACID, INVERT SUGAR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 92GRM · Package – High energy density
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45 points among 2,004 in Other Frozen Desserts

Where the calories come from 283kcal

Carbs 65%Protein 8%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein5.4 g10%
Fat8.7 g16%
Carbs46.7 g14%
Sugars8.7 g9%
Fiber1.1 g4%
Calcium283 mg40%
Iron3.9 mg33%
Potassium54 mg2%
Sodium511 mg26%
Cholesterol0 mg0%
Saturated fatty acids2.2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629549
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