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Frozen Dinners & Entrees

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GRILLED CHICKEN WITH RED RICE & VEGETABLES IN A BASIL PESTO SAUCE, GRILLED CHICKEN

Frozen Dinners & Entrees

Pinnacle Foods Group LLC As labeled · Per 100 g · Label

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No additives

No additives shown

13 ingredients

COOKED RED RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), SWEET POTATOES, CANOLA OIL, BASIL, TOMATOES, ASPARAGUS, BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, LEMON JUICE CONCENTRATE, SALT, SPICES.

100 g = 0.6 sugar cubes · 0.6 bowls of rice

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 191kcal

Carbs 37%Protein 11%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Energy191 kcal10%
Protein5.4 g10%
Fat11.2 g21%
Carbs17.8 g5%
Sugars1.7 g2%
Fiber1.2 g5%
Calcium46 mg7%
Iron0.8 mg6%
Potassium191 mg5%
Sodium145 mg7%
Cholesterol10 mg3%
Saturated fatty acids1 g7%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Saturated fat 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • COOKED RED RICEIngredients
  • GRILLED SEASONED CHICKEN WHITE MEATIngredients
  • SWEET POTATOESIngredients
  • CANOLA OILIngredients
  • BASILIngredients
  • TOMATOESIngredients
  • ASPARAGUSIngredients
  • BELL PEPPERSIngredients
  • PARMESAN CHEESEIngredients
  • GARLICIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

COOKED RED RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), SWEET POTATOES, CANOLA OIL, BASIL, TOMATOES, ASPARAGUS, BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, LEMON JUICE CONCENTRATE, SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 241GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2629296
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