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Frozen Dinners & Entrees

SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES, SNOW PEAS, RED BELL PEPPERS, BROCCOLI AND CARROTS - ALL COMBINED WITH AN INSANELY TASTY SHANGHAI SAUCE, SHANGHAI NOODLES & GRILLED CHICKEN

Pinnacle Foods Group LLC Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Annatto Extract · Sodium Carbonate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.9 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • NOODLESIngredients
  • GRILLED SEASONED CHICKENIngredients
  • WATERIngredients
  • SNOW PEASIngredients
  • RED BELL PEPPERSIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • SALTED MIRINIngredients
  • TAMARI SAUCE*Ingredients
  • COOKED BLACK BEANSIngredients
  • GARLICIngredients
  • GINGER PUREEIngredients
  • CHICKEN BASEIngredients
  • GREEN ONIONSIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • RICE VINEGARIngredients
  • SPICES.Ingredients
Ingredient text

NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, SNOW PEAS, RED BELL PEPPERS, BROCCOLI, CARROTS, SALTED MIRIN (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), COOKED BLACK BEANS, GARLIC, GINGER PUREE, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN BROTH, SALT, CORN STARCH, SUGAR, YEAST EXTRACT, CHICKEN FAT, NATURAL FLAVOR, ONION POWDER, TURMERIC), GREEN ONIONS, CANOLA OIL, CORN STARCH, RICE VINEGAR (WATER, RICE), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 125kcal

Carbs 59%Protein 21%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein6.3 g11%
Fat2.8 g5%
Carbs18 g6%
Sugars2.8 g3%
Fiber1.6 g6%
Calcium16 mg2%
Iron2.1 mg18%
Sodium392 mg20%
Cholesterol10 mg3%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629279
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