Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COOKIES & CREAM CRISPY HERO PROTEIN BAR, COOKIES & CREAM

Quest Nutrition, LLC Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Sodium Caseinate · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 0.6 sugar cubes · 2.7 cheese slices · 1 bowl of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 462mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 34.6g63% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 11.5g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 5 additives
  • PROTEIN BLENDIngredients
  • ALLULOSEIngredients
  • SOLUBLE CORN FIBERIngredients
  • PALM KERNEL OILIngredients
  • WATERIngredients
  • ERYTHRITOLIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SODIUM CASEINATEIngredients
  • UNSWEETENED CHOCOLATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALTIngredients
  • NATURAL FLAVORSIngredients
  • LECITHINIngredients
  • SUCRALOSEIngredients
  • BUTTERIngredients
  • PALM OILIngredients
  • CARRAGEENAN.Ingredients
Ingredient text

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE, SOLUBLE CORN FIBER, PALM KERNEL OIL, WATER, ERYTHRITOL, COCOA PROCESSED WITH ALKALI, SODIUM CASEINATE, UNSWEETENED CHOCOLATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, NATURAL FLAVORS, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SUCRALOSE, BUTTER (CREAM), PALM OIL, CARRAGEENAN.

If you keep eating it
Source · Maker · Label

Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·

Serving 52GRM · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 288kcal

Carbs 42%Protein 33%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy288 kcal14%
Protein34.6 g63%
Fat11.5 g21%
Carbs44.2 g14%
Sugars1.9 g2%
Fiber11.5 g46%
Calcium462 mg66%
Iron3.3 mg27%
Potassium192 mg5%
Sodium385 mg19%
Cholesterol19 mg6%
Saturated fatty acids9.6 g64%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629235
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