51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 119mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- CANOLA OILIngredients
- RICE FLOURIngredients
- CORNSTARCHIngredients
- ALMONDSIngredients
- HONEYIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- BARLEY MALT EXTRACTIngredients
- CARDAMOM SEEDIngredients
- FENNEL SEEDIngredients
- FENUGREEK SEEDIngredients
- NUTMEG.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 63GRM · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 64%Protein 7%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628972