Other Grains & SeedsOther Grains & Seeds
Log

Other Grains & Seeds

HEMP HEARTS

Minnesota Hemp Farms, Inc. Per 100 g · Label

97 points among 1,106 in Other Grains & Seeds

1 ingredient.
RAW SHELLED HEMP SEED.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

100 g = 1.4 cheese slices · 1.9 bowls of rice

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 1,200mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
  • RAW SHELLED HEMP SEEDIngredients
Ingredient text

RAW SHELLED HEMP SEED

If you keep eating it
Source · Maker · Label

Maker and label · Minnesota Hemp Farms, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

97 points among 1,106 in Other Grains & Seeds

Compare with the #1 in category

Where the calories come from 567kcal

Carbs 7%Protein 21%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein33.3 g61%
Fat50 g93%
Carbs10 g3%
Sugars0 g0%
Fiber3.3 g13%
Calcium70 mg10%
Iron6.7 mg56%
Potassium1,200 mg34%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628589
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.