Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

LEMON SUGAR COOKIE, LEMON SUGAR

Red Plate Foods, Inc. Per 100 g · Label

68 points among 13,307 in Cookies & Biscuits

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 4.8 sugar cubes · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • GLUTEN-FREE FLOURIngredients
  • CANE SUGARIngredients
  • AGAVE SYRUPIngredients
  • PALM OILIngredients
  • NON-GMO CANOLA OILIngredients
  • LEMON EXTRACTIngredients
  • MOLASSESIngredients
  • SEA SALTIngredients
  • SODIUM BICARBONATEIngredients
  • XANTHAN GUMIngredients
  • LEMON ZESTIngredients
  • VANILLAIngredients
  • CREAM OF TARTAR.Ingredients
Ingredient text

GLUTEN-FREE FLOUR (SORGHUM, GARBANZO BEAN, WHITE RICE, TAPIOCA, POTATO), CANE SUGAR (VEGAN), AGAVE SYRUP, PALM OIL (RSPO CERTIFIED SUSTAINABLE), NON-GMO CANOLA OIL, LEMON EXTRACT, MOLASSES, SEA SALT, SODIUM BICARBONATE, XANTHAN GUM, LEMON ZEST, VANILLA, CREAM OF TARTAR.

If you keep eating it
Source · Maker · Label

Maker and label · Red Plate Foods, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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68 points among 13,307 in Cookies & Biscuits

Where the calories come from 379kcal

Carbs 58%Protein 8%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein7.1 g13%
Fat14.3 g26%
Carbs53.6 g17%
Sugars14.3 g14%
Fiber7.1 g28%
Calcium36 mg5%
Iron2.6 mg21%
Sodium218 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628479
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