83 points among 2,129 in Other Meats
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 272mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- ORGANIC HODO TOFU*Ingredients
- CARROT*Ingredients
- CABBAGE*Ingredients
- ONION*Ingredients
- CAJUN BLEND*Ingredients
- SOYBEAN OIL*.Ingredients
Ingredient text
ORGANIC HODO TOFU* (WATER, SOYBEAN*, CALCIUM SULFATE (A NATURALLY OCCURRING MINERAL)), CARROT*, CABBAGE*, ONION*, CAJUN BLEND* (SALT, PAPRIKA*, GARLIC POWDER*, CAYENNE*, ONION POWDER*, BLACK PEPPER*, MUSHROOM POWDER*, OREGANO*, THYME*), SOYBEAN OIL*.
If you keep eating it
Source · Maker · Label
Maker and label · Hodo Soy Beanery · USDA FoodData Central ·
Serving 114GRM · Package – Medium energy density
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83 points among 2,129 in Other Meats
Where the calories come from 184kcal
Carbs 25%Protein 36%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628465