Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MAPLE FIG SOFT-BAKED BREAKFAST FRUIT & OAT OVALS, MAPLE FIG

Enjoy Life Natural Brands, LLC Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 1 additives
  • GLUTEN-FREE WHOLE GRAIN OATSIngredients
  • SAFFLOWER OILIngredients
  • BROWN SUGARIngredients
  • SORGHUM FLOURIngredients
  • FIG PASTEIngredients
  • WATERIngredients
  • FIGSIngredients
  • BUCKWHEAT FLOURIngredients
  • VEGETABLE GLYCERINIngredients
  • SWEET POTATOIngredients
  • MAPLE SYRUPIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • CINNAMONIngredients
  • VANILLA EXTRACTIngredients
  • XANTHAN GUMIngredients
  • GINGERIngredients
  • KONJACIngredients
  • NUTMEGIngredients
  • CLOVEIngredients
  • ROSEMARY EXTRACTIngredients
Ingredient text

GLUTEN-FREE WHOLE GRAIN OATS (STEEL CUT OATS, ROLLED OATS, QUICK OAT FLAKES, OAT FLOUR), SAFFLOWER OIL, BROWN SUGAR, SORGHUM FLOUR, FIG PASTE, WATER, FIGS (DICED FIG PIECES, RICE FLOUR), BUCKWHEAT FLOUR, VEGETABLE GLYCERIN, SWEET POTATO, MAPLE SYRUP, BAKING SODA, SALT, NATURAL FLAVOR, CINNAMON, VANILLA EXTRACT, XANTHAN GUM, GINGER, KONJAC, NUTMEG, CLOVE, ROSEMARY EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · Enjoy Life Natural Brands, LLC · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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49 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 440kcal

Carbs 52%Protein 6%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein6 g11%
Fat20 g37%
Carbs56 g17%
Sugars16 g16%
Fiber6 g24%
Calcium40 mg6%
Iron2.2 mg18%
Sodium360 mg18%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628293
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