TOASTED OATMEAL CRUNCHY WHOLE GRAIN OATS & WHEAT FLAKES, TOASTED OATMEAL CRUNCH
Wholesome Goodness, LLC Per 100 g · Label
50 points among 8,215 in Cereal
Heavily processed.
50
- −16Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN WHEATIngredients
- CANE SUGARIngredients
- SEA SALTIngredients
- HONEYIngredients
- MOLASSESIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CANE SUGAR, SEA SALT, HONEY, MOLASSES, NATURAL FLAVOR, TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Wholesome Goodness, LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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50 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 81%Protein 11%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628176