Popcorn, Peanuts, Seeds & Related Snacks
MOUNTAIN MIX, MOUNTAIN
Wholesome Goodness, LLC Per 100 g · Label
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat·Sodium.
81
- −19Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.6 sugar cubes · 1.6 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- RAISINSIngredients
- PEANUTSIngredients
- ALMONDSIngredients
- SUNFLOWER KERNELSIngredients
- DARK CHOCOLATE .Ingredients
Ingredient text
RAISINS, PEANUTS, ALMONDS, SUNFLOWER KERNELS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), SEA SALT, VANILLA EXTRACT).
If you keep eating it
Source · Maker · Label
Maker and label · Wholesome Goodness, LLC · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
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81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 529kcal
Carbs 30%Protein 11%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628168