40 points among 8,482 in Other Snacks
Heavily processed.
40
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 286mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- COOKED NAVY BEANSIngredients
- SUNFLOWER OILIngredients
- LONG GRAIN RICEIngredients
- CHEDDAR CHEESEIngredients
- WHEYIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- BUTTERMILKIngredients
- SALTIngredients
- NATURAL EXTRACTIVES OF ANNATTOIngredients
- SEA SALTIngredients
- LACTIC ACIDIngredients
- BLACK PEPPERIngredients
- CITRIC ACID.Ingredients
Ingredient text
COOKED NAVY BEANS, SUNFLOWER OIL, LONG GRAIN RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WHEY PROTEIN CONCENTRATE, BUTTERMILK, SALT, NATURAL EXTRACTIVES OF ANNATTO (COLOR), SEA SALT, LACTIC ACID, BLACK PEPPER, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Beanitos, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
40 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 36%Protein 14%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628106