52 points among 8,215 in Cereal
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35.3g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- NON-GMO SOY PROTEIN ISOLATEIngredients
- NON-GMO YELLOW CORN FLOURIngredients
- NON-GMO RICE FLOURIngredients
- TAPIOCA STARCHIngredients
- FIBERSOLIngredients
- PEA FIBERIngredients
- HONEYIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- VANILLA EXTRACTIngredients
- NON-ALUMINUM BAKING POWDERIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- STEVIA.Ingredients
Ingredient text
NON-GMO SOY PROTEIN ISOLATE, NON-GMO YELLOW CORN FLOUR, NON-GMO RICE FLOUR, TAPIOCA STARCH, FIBERSOL, PEA FIBER, HONEY, SUGAR, VEGETABLE OIL, VANILLA EXTRACT, NON-ALUMINUM BAKING POWDER, SALT, XANTHAN GUM, STEVIA.
If you keep eating it
Source · Maker · Label
Maker and label · Kay's Naturals, Inc. · USDA FoodData Central ·
Serving 34GRM · Package – High energy density
More
52 points among 8,215 in Cereal
Where the calories come from 353kcal
Carbs 54%Protein 36%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628077