Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

ORIGINAL PROTEIN ALMOND FLOUR PANCAKE MIX, ORIGINAL

Simple Mills Per 100 g · Label

77 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

77
  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −23 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 919mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
  • ALMOND FLOURIngredients
  • ARROWROOTIngredients
  • ORGANIC COCONUT SUGARIngredients
  • EGGSIngredients
  • CHICKPEA PROTEINIngredients
  • ORGANIC COCONUT FLOURIngredients
  • CREAM OF TARTARIngredients
  • BAKING SODAIngredients
Ingredient text

ALMOND FLOUR, ARROWROOT, ORGANIC COCONUT SUGAR, EGGS, CHICKPEA PROTEIN, ORGANIC COCONUT FLOUR, CREAM OF TARTAR, BAKING SODA

If you keep eating it
Source · Maker · Label

Maker and label · Simple Mills · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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77 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 452kcal

Carbs 40%Protein 15%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein17.7 g32%
Fat22.6 g42%
Carbs45.2 g14%
Sugars12.9 g13%
Fiber4.8 g19%
Calcium145 mg21%
Iron3.2 mg27%
Potassium919 mg26%
Sodium435 mg22%
Cholesterol194 mg65%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2628033
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