47 points among 13,307 in Cookies & Biscuits
Heavily processed.
47
- −19Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.6 sugar cubes · 2.8 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- PROTEIN BLENDIngredients
- CANE SUGARIngredients
- CHICORY ROOT FIBERIngredients
- PALM FRUIT OILIngredients
- ENRICHED WHEAT FLOURIngredients
- SEMI-SWEET CHOCOLATEIngredients
- SUNFLOWER OILIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BAKING SODA.Ingredients
Ingredient text
PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN), CANE SUGAR, CHICORY ROOT FIBER, PALM FRUIT OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA EXTRACT), SUNFLOWER OIL, NATURAL FLAVOR, SALT, BAKING SODA.
If you keep eating it
Source · Maker · Label
Maker and label · Lenny & Larry's · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
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47 points among 13,307 in Cookies & Biscuits
Where the calories come from 457kcal
Carbs 45%Protein 14%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2627929