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Frozen Dinners & Entrees

CHICKEN & WILD RICE SOUP

At Last! Gourmet Foods Inc. Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 2 additives
  • WATERIngredients
  • HEAVY WHIPPING CREAMIngredients
  • CHICKEN MEATIngredients
  • CARROTSIngredients
  • WILD RICEIngredients
  • HALF AND HALFIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • CHICKEN BASE [COOKED CHICKENIngredients
  • SALTIngredients
  • SUGARIngredients
  • SWEET DAIRY WHEYIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SOY LECITHINIngredients
  • TURMERIC]Ingredients
  • BUTTERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CHICKEN FATIngredients
  • GARLICIngredients
  • SPICESIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WATER, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), CHICKEN MEAT, CARROTS, WILD RICE, HALF AND HALF (MILK AND CREAM), ONIONS, CELERY, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN FAT, GARLIC, SPICES, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · At Last! Gourmet Foods Inc. · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 115kcal

Carbs 24%Protein 13%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein4 g7%
Fat8.4 g16%
Carbs7.1 g2%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium18 mg3%
Iron0.3 mg3%
Sodium401 mg20%
Cholesterol31 mg10%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627572
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