Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE

Clif Bar and Company Per 100 g · Label

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
  • TAPIOCA SYRUP*Ingredients
  • BROWN RICE FLOUR*Ingredients
  • ROLLED OATS*Ingredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • PEANUT BUTTER*Ingredients
  • CANE SYRUP*Ingredients
  • CANE SUGAR*Ingredients
  • OAT FLOUR*Ingredients
  • CHICORY FIBER SYRUPIngredients
  • VEGETABLE GLYCERINIngredients
  • NATURAL FLAVORSIngredients
  • PEANUT FLOUR*Ingredients
  • PEA PROTEIN*Ingredients
  • RICE FLOURIngredients
  • TAPIOCA SYRUP SOLIDS*Ingredients
  • COCOA*Ingredients
  • PALM KERNEL OILIngredients
  • PALM KERNEL SOLIDS*Ingredients
  • SALTIngredients
  • SOY LECITHIN*Ingredients
  • VANILLA EXTRACT*.Ingredients
Ingredient text

TAPIOCA SYRUP*, BROWN RICE FLOUR*, ROLLED OATS*, WHEY PROTEIN CONCENTRATE, PEANUT BUTTER*, CANE SYRUP*, CANE SUGAR*, OAT FLOUR*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, PEANUT FLOUR*, PEA PROTEIN*, RICE FLOUR, TAPIOCA SYRUP SOLIDS*, COCOA*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SALT, SOY LECITHIN*, VANILLA EXTRACT*.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
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53 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 389kcal

Carbs 61%Protein 14%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein13.9 g25%
Fat11.1 g21%
Carbs61.1 g19%
Sugars22.2 g22%
Fiber5.6 g22%
Calcium61 mg9%
Iron2.8 mg23%
Potassium272 mg8%
Sodium222 mg11%
Cholesterol14 mg5%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627485
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