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Cookies & Biscuits

BLUEBERRY OAT ALMOND THINS

Nonni's Foods LLC Per 100 g · Label

52 points among 13,307 in Cookies & Biscuits

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 10 sugar cubes · 1.4 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • ENRICHED UNBLEACHED FLOURIngredients
  • EGGSIngredients
  • SUGARIngredients
  • ALMONDSIngredients
  • OATSIngredients
  • BLUEBERRIESIngredients
  • BLUEBERRY INFUSED CRANBERRIESIngredients
  • NATURAL FLAVORIngredients
  • SALT.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, ALMONDS, OATS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), BLUEBERRY INFUSED CRANBERRIES (CRANBERRIES, SUGAR, BLUEBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVOR), NATURAL FLAVOR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Nonni's Foods LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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52 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 433kcal

Carbs 63%Protein 12%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein13.3 g24%
Fat11.7 g22%
Carbs66.7 g21%
Sugars30 g30%
Fiber3.3 g13%
Calcium67 mg10%
Iron2.4 mg20%
Sodium300 mg15%
Cholesterol150 mg50%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627349
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