Salad Dressing & MayonnaiseSalad Dressing & Mayonnaise
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Salad Dressing & Mayonnaise

SPANISH LETTUCE SALAD, ORIGINAL

Formaggio Italian Cheese Specialties Inc Per 100 g · Label

30 points among 6,031 in Salad Dressing & Mayonnaise

Heavily processed.

30
  • −16Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · Calcium Chloride · · Sodium Alginate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 3 cheese slices · 1 bowl of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 5 additives
  • PEPPER JACK CHEESEIngredients
  • CANOLA OILIngredients
  • OLIVE OILIngredients
  • BANANA PEPPERSIngredients
  • FRESH CILANTROIngredients
  • GARLICIngredients
  • GREEN OLIVES WITH PIMENTOSIngredients
  • APPLE CIDER VINEGAR POWDERIngredients
  • ROASTED PEPPERSIngredients
  • DRIED SPICES.Ingredients
Ingredient text

PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, VEGETABLE ENZYMES), CANOLA OIL, OLIVE OIL, BANANA PEPPERS (SODIUM BENZOATE, CALCIUM CHLORIDE), FRESH CILANTRO, GARLIC, GREEN OLIVES WITH PIMENTOS (SODIUM ALGINATE, GUAR GUM), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH), ROASTED PEPPERS (CITRIC ACID, SUGAR), DRIED SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Formaggio Italian Cheese Specialties Inc · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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30 points among 6,031 in Salad Dressing & Mayonnaise

Where the calories come from 286kcal

Carbs 5%Protein 9%Fat 86%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat28.6 g53%
Carbs3.6 g1%
Sugars0 g0%
Fiber3.6 g14%
Calcium286 mg41%
Iron5.1 mg43%
Sodium607 mg30%
Cholesterol36 mg12%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626766
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