67 points among 8,215 in Cereal
3 ingredients.
100% WHOLE GRAIN ROLLED OATS and PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH and WHEY PROTEIN CRISPS ..
67
- −3Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −33 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Saturated fat −3
100 g = 0.7 sugar cubes · 0.6 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- 100% WHOLE GRAIN ROLLED OATSIngredients
- PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCHIngredients
- WHEY PROTEIN CRISPS .Ingredients
Ingredient text
100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH).
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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67 points among 8,215 in Cereal
Where the calories come from 380kcal
Carbs 60%Protein 21%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626752