BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK
Baker Mills Per 100 g · Label
55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 413mg하루 권장의 59%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 23.8g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- 100% WHOLE GRAIN WHEAT FLOURIngredients
- 100% WHOLE GRAIN OAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- BROWN SUGARIngredients
- WHEAT PROTEIN ISOLATEIngredients
- MILK PROTEIN CONCENTRATEIngredients
- LEAVENINGIngredients
- BUTTERMILKIngredients
- SEA SALT.Ingredients
Ingredient text
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, WHEAT PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 63GRM · Package – High energy density
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55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 349kcal
Carbs 64%Protein 26%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626735