Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

DARK CHOCOLATE SEA SALT CARAMEL BAR

Atkins Nutritionals, Inc. Per 100 g · Label

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Polydextrose
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 0.9 sugar cubes · 2.2 cheese slices · 1.6 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 23.7g95% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • PEANUTSIngredients
  • ALMONDSIngredients
  • CHICORY ROOT FIBERIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SOLUBLE FIBERIngredients
  • PALM KERNEL OILIngredients
  • WATERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • POLYDEXTROSEIngredients
  • LESS THAN 2% OF: NATURAL FLAVORIngredients
  • ALKALIZED COCOAIngredients
  • SEA SALTIngredients
  • SUNFLOWER OILIngredients
  • WALNUTSIngredients
  • SOY LECITHINIngredients
  • SOLUBLE CORN FIBERIngredients
  • MILKIngredients
  • SALTIngredients
  • SUCRALOSE. 1178 01Ingredients
Ingredient text

PEANUTS, ALMONDS, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, SOLUBLE FIBER, PALM KERNEL OIL, WATER, WHEY PROTEIN CONCENTRATE, POLYDEXTROSE, LESS THAN 2% OF: NATURAL FLAVOR, ALKALIZED COCOA, SEA SALT, SUNFLOWER OIL, WALNUTS, SOY LECITHIN, SOLUBLE CORN FIBER, MILK, SALT, SUCRALOSE. 1178 01

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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43 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 474kcal

Carbs 25%Protein 15%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein21 g38%
Fat36.8 g68%
Carbs34.2 g11%
Sugars2.6 g3%
Fiber23.7 g95%
Calcium158 mg23%
Iron2.8 mg24%
Potassium395 mg11%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626548
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