71 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Saturated fat·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 3.9 sugar cubes · 1.6 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 108mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- ORGANIC BUCKWHEATIngredients
- ORGANIC ALMONDSIngredients
- RAW HONEYIngredients
- ORGANIC FLAXSEEDSIngredients
- ORGANIC COCONUTIngredients
- ORGANIC CACAO NIBSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- BRAZIL NUTSIngredients
- ORGANIC MULBERRIESIngredients
- ORGANIC SESAME SEEDS CACAO BUTTERIngredients
- ORGANIC SPIRULINAIngredients
- ORGANIC VANILLA BEANIngredients
- PINK HIMALAYAN SALTIngredients
- VITAMIN EIngredients
Ingredient text
ORGANIC BUCKWHEAT, ORGANIC ALMONDS, RAW HONEY, ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC CACAO NIBS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, BRAZIL NUTS, ORGANIC MULBERRIES, ORGANIC SESAME SEEDS CACAO BUTTER, ORGANIC SPIRULINA, ORGANIC VANILLA BEAN, PINK HIMALAYAN SALT, VITAMIN E
If you keep eating it
Source · Maker · Label
Maker and label · Harvest Time Church · USDA FoodData Central ·
Serving 51GRM · Package – High energy density
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71 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 392kcal
Carbs 27%Protein 12%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626483