Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CHIP ENERGY & ENDURANCE BARS, CHOCOLATE CHIP

LIDL Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 27 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 368mg하루 권장의 53%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.4g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.7g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 2.9mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC CANE SYRUPIngredients
  • SOY CRISPSIngredients
  • ORGANIC SOY BUTTERIngredients
  • ORGANIC ROASTED SOYBEANSIngredients
  • ORGANIC INVERT CANE SUGARIngredients
  • DARK CHOCOLATE CHIPSIngredients
  • ORGANIC TOASTED OATSIngredients
  • ORGANIC SOY FLOURIngredients
  • PSYLLIUM HUSKIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC OAT FIBERIngredients
  • CARAMELIngredients
  • SEA SALTIngredients
  • CINNAMON. VITAMIN MINERAL BLEND: MAGNESIUM PHOSPHATEIngredients
  • DICALCIUM PHOSPHATEIngredients
  • MALTODEXTRINIngredients
  • ASCORBIC ACIDIngredients
  • DL-ALPHA-TOCOPHERYL ACETATEIngredients
  • NIACINAMIDEIngredients
  • ERGOCALCIFEROLIngredients
  • VITAMIN A ACETATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • CYANOCOBALAMIN.Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC ROASTED SOYBEANS, ORGANIC INVERT CANE SUGAR, DARK CHOCOLATE CHIPS (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI, SUNFLOWER LECITHIN), ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS ITO MAINTAIN FRESHNESSI), ORGANIC SOY FLOUR, PSYLLIUM HUSK, NATURAL FLAVORS, ORGANIC OAT FIBER, CARAMEL (COLOR), SEA SALT, CINNAMON. VITAMIN MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN.

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 63%Protein 16%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein14.7 g27%
Fat8.8 g16%
Carbs58.8 g18%
Sugars29.4 g29%
Fiber7.4 g30%
Calcium368 mg53%
Iron2.9 mg25%
Potassium368 mg11%
Sodium191 mg10%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626385
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