Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

POWERBAR, HARVEST ENERGY, BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP

Premier Nutrition Corporation Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFerrous Fumarate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.5mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 308mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 1 additives
  • WHOLE OATSIngredients
  • HIGH MALTOSE BROWN RICE SYRUPIngredients
  • CANE INVERT SYRUPIngredients
  • SOY CRISPSIngredients
  • PARTIALLY DAFATTED PEANUT FLOURIngredients
  • HONEYIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • RICE CRISPSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • INULINIngredients
  • PEANUT BUTTERIngredients
  • OAT FIBERIngredients
  • AND LESS THAN 2% OF: VEGETABLE GLYCERINIngredients
  • CALCIUM PHOSPHATEIngredients
  • PEANUT OILIngredients
  • SUGARIngredients
  • POTASSIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • GROUND ALMONDSIngredients
  • FERROUS FUMARATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMINE HYDROCHLORIDEIngredients
  • RIBOFLAVIN .Ingredients
Ingredient text

WHOLE OATS (CONTAINS WHEAT), HIGH MALTOSE BROWN RICE SYRUP, CANE INVERT SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALTED BARLEY, SALT), PARTIALLY DAFATTED PEANUT FLOUR, HONEY, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE CRISPS (MILLED RICE, SUGAR, RICE, SALT, BARLEY MALT), SOY PROTEIN ISOLATE, INULIN (FROM CHICORY ROOT), PEANUT BUTTER, OAT FIBER, AND LESS THAN 2% OF: VEGETABLE GLYCERIN, CALCIUM PHOSPHATE, PEANUT OIL, SUGAR, POTASSIUM PHOSPHATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), GROUND ALMONDS, FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

If you keep eating it
Source · Maker · Label

Maker and label · Premier Nutrition Corporation · USDA FoodData Central ·

Serving 65GRM · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 369kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy369 kcal18%
Protein13.8 g25%
Fat6.9 g13%
Carbs64.6 g20%
Sugars27.7 g28%
Fiber7.7 g31%
Calcium308 mg44%
Iron5.5 mg46%
Potassium308 mg9%
Sodium215 mg11%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626305
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