Popcorn, Peanuts, Seeds & Related Snacks
ROASTED & SALTED ALMONDS, ROASTED & SALTED
Lehi Valley Trading Company, Inc. Per 100 g · Label
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
ALMONDS and PEANUT OIL AND/OR CANOLA OIL and SALT..
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
- ALMONDSIngredients
- PEANUT OIL AND/OR CANOLA OILIngredients
- SALT.Ingredients
Ingredient text
ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lehi Valley Trading Company, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 607kcal
Carbs 13%Protein 11%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2626283