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Frozen Dinners & Entrees

BUTTERNUT SQUASH MAC & CHEESE, BUTTERNUT SQUASH

Target Stores Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.1 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items
  • PARTIALLY COOKED PASTAIngredients
  • MILKIngredients
  • BUTTERNUT SQUASHIngredients
  • SUNFLOWER SEED OILIngredients
  • BUTTERIngredients
  • EMMENTAL CHEESEIngredients
  • MOZZARELLA CHEESEIngredients
  • HARD GRATING CHEESEIngredients
  • SALTIngredients
  • ONIONIngredients
  • CORN STARCHIngredients
  • GARLICIngredients
  • WHEAT FLOURIngredients
  • NUTMEGIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

PARTIALLY COOKED PASTA (DURUM WHEAT SEMOLINA, WATER), MILK, BUTTERNUT SQUASH, SUNFLOWER SEED OIL, BUTTER, EMMENTAL CHEESE (PASTEURIZED MILK, RENNET, SALT, CULTURES), MOZZARELLA CHEESE (MILK, SALT, RENNET, CULTURES), HARD GRATING CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), SALT, ONION, CORN STARCH, GARLIC, WHEAT FLOUR, NUTMEG, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 150GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 193kcal

Carbs 52%Protein 16%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein7.3 g13%
Fat6.7 g12%
Carbs24.7 g8%
Sugars3.3 g3%
Fiber1.3 g5%
Calcium153 mg22%
Iron0.3 mg3%
Potassium153 mg4%
Sodium267 mg13%
Cholesterol23 mg8%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2625646
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