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Other Frozen Meats

CORNED BEEF STEAK

GARY'S QUICKSTEAK Per 100 g · Label

90 points among 171 in Other Frozen Meats

Deducted for Sodium·Saturated fat.

90
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −10 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.6g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • BEEFIngredients
  • WATERIngredients
  • SEASONINGIngredients
Ingredient text

BEEF, WATER, SEASONING (SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHOBATE, SODIUM NITRITE, SPICE EXTRACTIVE & GARLIC POWDER)

If you keep eating it
Source · Maker · Label

Maker and label · GARY'S QUICKSTEAK · USDA FoodData Central ·

Serving 102GRM · Package – Medium energy density
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90 points among 171 in Other Frozen Meats

Where the calories come from 147kcal

Carbs 2%Protein 56%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein20.6 g37%
Fat6.9 g13%
Carbs1 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.8 mg15%
Sodium471 mg24%
Cholesterol49 mg16%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2624319
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