97 points among 1,664 in Vegetable and Lentil Mixes
Deducted for Sugars.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sugars −3
100 g = 3.1 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 35mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- PREWASHED QUINOA WITH DRIED VEGETABLESIngredients
- TOMATO POWDERIngredients
- HERBSIngredients
- SPICESIngredients
Ingredient text
PREWASHED QUINOA WITH DRIED VEGETABLES (ONIONS, CARROTS, TOMATOES, RED BELL PEPPER), TOMATO POWDER, HERBS, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Coast to Coast Produce · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
97 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 349kcal
Carbs 71%Protein 15%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2624275