Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CRANBERRY NUT MIX

Bay Valley Foods, LLC Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Titanium Dioxide
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 11 sugar cubes · 3.7 cheese slices · 1.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items · 2 additives
  • PEANUTSIngredients
  • WHITE CONFECTIONERS DROPSIngredients
  • DRIED CRANBERRIES .Ingredients
Ingredient text

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), WHITE CONFECTIONERS DROPS (SUGAR, NONFAT DRY MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL (PROCESSING AID), ELDERBERRY JUICE CONCENTRATE (COLOR)).

If you keep eating it
Source · Maker · Label

Maker and label · Bay Valley Foods, LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 533kcal

Carbs 29%Protein 12%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein16.7 g30%
Fat36.7 g68%
Carbs40 g12%
Sugars33.3 g33%
Fiber6.7 g27%
Calcium133 mg19%
Iron1.2 mg10%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623166
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