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Frozen Dinners & Entrees

SALSA, BACON & CHEESE BREAKFAST BOWL, SALSA; BACON; CHEESE

Eggland's Best, Inc. Per 100 g · Label

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · · Sodium Erythorbate · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 7 additives
  • SCRAMBLED EGGSIngredients
  • POTATOESIngredients
  • PEPPER JACK CHEESEIngredients
  • ONIONSIngredients
  • WATERIngredients
  • CRUSHED TOMATOESIngredients
  • JALAPEO PEPPERSIngredients
  • RED PEPPERSIngredients
  • BACONIngredients
  • STABILIZERIngredients
  • ONION PUREIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • GARLIC PUREIngredients
  • PICKLED JALAPEOIngredients
  • SEA SALTIngredients
  • CILANTROIngredients
  • GROUND CUMIN SEEDSIngredients
Ingredient text

SCRAMBLED EGGS (WHOLE EGG, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVORING [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHITE PEPPER), POTATOES, PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, RED AND GREEN JALAPEO PEPPERS, ENZYMES & CULTURES), ONIONS, WATER, CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), JALAPEO PEPPERS, RED PEPPERS, BACON (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES.), STABILIZER (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), ONION PURE, CANOLA OIL, CORN STARCH, GARLIC PURE (GARLIC, WATER), PICKLED JALAPEO (JALAPEO PEPPERS, SALT, ACETIC ACID), SEA SALT, CILANTRO, GROUND CUMIN SEEDS

If you keep eating it
Source · Maker · Label

Maker and label · Eggland's Best, Inc. · USDA FoodData Central ·

Serving 198GRM · Package – Medium energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 141kcal

Carbs 29%Protein 23%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein7.1 g13%
Fat6.6 g12%
Carbs9.1 g3%
Sugars1 g1%
Fiber1 g4%
Calcium92 mg13%
Iron1 mg8%
Potassium273 mg8%
Sodium409 mg20%
Cholesterol91 mg30%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623148
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