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Frozen Dinners & Entrees

SAUSAGE & CHEESE BREAKFAST BOWL, SAUSAGE; CHEESE

Eggland's Best, Inc. Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 2 additives
  • SCRAMBLED EGGSIngredients
  • POTATOESIngredients
  • SAUSAGE CRUMBLEIngredients
  • SHARP CHEDDAR CHEESEIngredients
  • GREEN ONIONSIngredients
Ingredient text

SCRAMBLED EGGS (WHOLE EGG, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVORING [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHITE PEPPER), POTATOES, SAUSAGE CRUMBLE (PORK, WATER, SALT, SUGAR, SPICES, NATURAL FLAVORS), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}, POWDERED CELLULOSE {TO PREVENT CAKING}), GREEN ONIONS

If you keep eating it
Source · Maker · Label

Maker and label · Eggland's Best, Inc. · USDA FoodData Central ·

Serving 198GRM · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 202kcal

Carbs 20%Protein 20%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy202 kcal10%
Protein8.6 g16%
Fat11.6 g21%
Carbs8.6 g3%
Sugars0.5 g1%
Fiber0.5 g2%
Calcium105 mg15%
Iron1 mg8%
Potassium667 mg19%
Sodium363 mg18%
Cholesterol114 mg38%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623146
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