44 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
44
- −6Nutrition
- −4Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesNatamycin · · ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
- OMELET: EGGSIngredients
- RECONSTITUTED SKIM MILKIngredients
- CANOLA OILIngredients
- CORN STARCHIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- CITRIC ACIDIngredients
- WHITE PEPPERIngredients
- FILLING: SAUSAGEIngredients
- PASTEURIZED PROCESS CHEDDAR CHEESEIngredients
Ingredient text
OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: SAUSAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE))
If you keep eating it
Source · Maker · Label
Maker and label · Eggland's Best, Inc. · USDA FoodData Central ·
Serving 111GRM · Package – Medium energy density
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44 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 207kcal
Carbs 8%Protein 24%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623145