59 points among 5,663 in Frozen Dinners & Entrees
4 additives.
Sodium in the bottom half.
- −11Nutrition
- −4Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesNatamycin · · ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.6 sugar cubes · 1.3 cheese slices · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 261mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
- OMELET: EGGSIngredients
- RECONSTITUTED SKIM MILKIngredients
- CANOLA OILIngredients
- CORN STARCHIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- CITRIC ACIDIngredients
- WHITE PEPPERIngredients
- FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE AND PASTEURIZED PROCESS MONTEREY JACK CHEESEIngredients
- PARMESAN CHEESEIngredients
Ingredient text
OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE AND PASTEURIZED PROCESS MONTEREY JACK CHEESE (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)
If you keep eating it
Source · Maker · Label
Maker and label · Eggland's Best, Inc. · USDA FoodData Central ·
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59 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 198kcal
Carbs 8%Protein 26%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623143