Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

ALL-PURPOSE BAKING MIX

The King Arthur Flour Company, Inc. Per 100 g · Label

66 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

66
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6.8mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • RICE FLOURIngredients
  • POTATO STARCHIngredients
  • TAPIOCA STARCHIngredients
  • CELLULOSEIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • VITAMIN AND MINERAL BLEND [CALCIUM CARBONATEIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • RIBOFLAVIN ]Ingredients
  • ENZYMES.Ingredients
Ingredient text

WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CELLULOSE, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The King Arthur Flour Company, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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66 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 325kcal

Carbs 91%Protein 6%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy325 kcal16%
Protein5 g9%
Fat1.3 g2%
Carbs75 g23%
Sugars0 g0%
Fiber10 g40%
Calcium500 mg71%
Iron6.8 mg56%
Sodium825 mg41%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623065
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