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Cookies & Biscuits

CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Ruggero's Bake Shop Per 100 g · Label

46 points among 13,307 in Cookies & Biscuits

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

100 g = 7.8 sugar cubes · 1.9 cheese slices · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 67mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • EGGS WHITEIngredients
  • COCOA POWDERIngredients
  • BAKING POWDERIngredients
  • BAKING SODAIngredients
  • SOY LECITINIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • VANILLA POWDERIngredients
Ingredient text

WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SUGAR, EGGS WHITE, COCOA POWDER, BAKING POWDER, BAKING SODA, SOY LECITIN, NATURAL & ARTIFICIAL FLAVORS, VANILLA POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Ruggero's Bake Shop · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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46 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 433kcal

Carbs 56%Protein 6%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat20 g37%
Carbs66.7 g21%
Sugars23.3 g23%
Fiber3.3 g13%
Calcium0 mg0%
Iron2.4 mg20%
Sodium67 mg3%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2622796
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