39 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Polydextrose ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.8 sugar cubes · 3.5 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.5g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 32.5g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
- PROTEIN BLENDIngredients
- SOLUBLE CORN FIBERIngredients
- POLYDEXTROSEIngredients
- VEGETABLE GLYCERINIngredients
- PALM KERNEL OILIngredients
- RICE FLOURIngredients
- ALMOND BUTTERIngredients
- COCONUT OILIngredients
- SUNFLOWER OILIngredients
- WHEY POWDERIngredients
- RICE STARCHIngredients
- CONTAINS LESS THAN 2% OF: NATURAL FLAVORIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- MIXED TOCOPHEROLSIngredients
- SOY LECITHINIngredients
- VANILLA POWDERIngredients
- SUCRALOSEIngredients
Ingredient text
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL OIL, RICE FLOUR, ALMOND BUTTER, COCONUT OIL, SUNFLOWER OIL, WHEY POWDER, RICE STARCH, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, SALT, CITRIC ACID, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SOY LECITHIN, VANILLA POWDER, SUCRALOSE
If you keep eating it
Source · Maker · Label
Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
39 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 400kcal
Carbs 34%Protein 30%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622613